Johnson County Boot Camp Fitness
913-709-5577
info@jcbcfitness.com

More testimonials can be found here.

"At the age of 52, after 2 years of Breast Cancer treatment and 1 year in recovery, I received the chance of a life time to travel to the jungle countries SE Asia for 7 weeks.  But, could I physically do it?

My goal with JCBC was not weight loss, although that would be great, but increase my strength and endurance.  For the last 16 weeks I have sweated, grunted, sore muscles and wished I had never signed up for the program.

Today I am lifting things I struggled with before and my endurance runs circles around my retired military husband and he loves the new me.  My shoulders are square, my back is tight, my butt and thighs have firmed up and I sleep much better.  Most of all I am loving the new me and have no question that I can do 7 weeks in the jungle countries of SE Asia.  My only regret is I wish I had started this 16 weeks earlier."

- Debora in Kansas City, MO

"I have lost inches since I started in my arms, chest, waist, hips, and thighs but I think my biggest change has been my overall body shape. I actually am starting to get one! I have also noticed a lot of toning going on and muscle definition, which in turn has improved my self-confidence. Jen will tell you when I first came to class I was in sweat pants and tee-shirts two to three times too big for me, but now I wear skin-tight leggings and tank tops to work out in! Definitely an improvement."

-Lauren in Gardner

"I didn't start JCBC Fitness to get into a swim suit, or to wear short shorts in the summer. I literally joined for my health. As I got older and heavier, I noticed how much sicker I got. I started on regular perscriptions due to my health, which was due to my weight. Its scary thinking that at 27 I already have high blood pressure and "bad knees". The 1st day of class, I absolutely believed that I wouldn't make it through. It only took 3 classes for me to get motivated and I noticed a huge difference in my 1st session alone. I know that I am being given the tools to make me healthy for life, and plan on sticking with this program until I am healthy again! Jen has been an absolute life saver and supporter. I know that if I stay on this program, I am adding years to my life, and my life with my son. I am so grateful that I am being shown each class that I can reach even further with my fitness than I ever thought possible."

-Brandii in Olathe 

"Participating in JCBC has been a very motivating experience. I am making progress towards my fitness and weight loss goals. I really enjoy the personal direction and motivation. Everyone in the class is supportive, encouraging and fun!"

-Nancy in Olathe

"I am a 25 year old single female with a very crazy schedule! I work two jobs which ends up being 7 days a week on most weeks, have two dogs, and run a crazy household. I have a background in dancing for many years and was very skeptical to begin this program for fear of being let down that I could not transform my body into what it used to be. I actually agreed to join because a friend of mine was having health problems and figured this was my "friendly duty" to support her. What I have found is that I can have fun while working out and that this is something to look forward to. Not only have I lost 8.5 inches in 3 weeks, but this is by far the best way to unwind from a crazy day at work. I find myself resting easier, my clothes are already becoming loose, and both co-workers and family have already noticed! The most suprising part was that I was always under the impression that only heavier women were able to see results quickly. I started this class weighing 157 pounds and three weeks later I weighed at 152 with 8.5 inches gone! I appreciate the individual time that Jen puts in to each and every member. This includes modifying exercises, discussing health concerns, brainstorming healthy goals, and identifying better foods to incorporate in my diet. I have never attended any other program that has provided as much success and results in such a short amount of time. Great Job Jen!"

-Andrea in Olathe

"My oldest daughter Kelsey died in a car crash in 2006. She had always been my motivator in the excercise department and when I lost her,I didn't really care about how I looked or when and how much I excercised. This program has helped me get the motivation to live again and love how I can love myself more. Thanks,JCBC Fitness!!!!"

-Patty in Olathe

"I was really unsure about the early morning exercises but I find that I enjoy getting up early and starting my day doing something positive for myself. I have more energy throughout the day and the stress of my job seems easier to handle. The classes themselves were a pleasant surprise with the non-competitive atmosphere and the one on one instruction and assistance from Jennifer. She works with each person so they can reach the correct level of intensity for their workout. I had some difficulty the first few days of class but Jennifer discussed the situation with me and we came up with a plan to help me through it. She then made sure I stuck with the plan and ultimately the results were very positive. The class participants are all friendly and the classes are enjoyable even though you are working hard. It is a wonderful class for women who want to feel better and get into shape but want to do it in a friendly atmosphere."

-Jean in Olathe

"I have several thoughts on JCBC Fitness. First, I had fun! This is very important! If I don't enjoy what I am doing then I am less likely to stick with it. Second, I made some new friends. The ladies in our group were very supportive of each other and had a positive attitude! Third, I feel empowered! Waking up early in the morning and completing a challenging workout while most of the world is still asleep gives you a feeling of accomplishment. Fourth, your body really does burn more calories throughout the day after doing high intensity interval training. I use a Body Bug which tells you how many calories you burn each day. On average I would burn and extra 50 to 100 calories per day after completing Jennifer's workouts. I would highly recommend this program to anyone that wants to feel healthy, inside and out."

-Rachel in Olathe